Saturday Sparks

Saturday Sparks


  • Weightlifting

    Weightlifting

    Welcome to Saturday Sparks! This week, we are focused on Weightlifting, an activity built around strength, control, and steady progress. Often misunderstood as intimidating or extreme, weightlifting is actually a […]


  • Ballet

    Ballet

    Welcome to Saturday Sparks! This week, we are stepping into Ballet, a movement practice that blends strength, precision, and artistry. Often associated with grace and elegance, ballet is also a […]


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