Saturday Sparks

Ignite Your Spark

Month: February 2025

  • Origami

    Origami

    Welcome to Saturday Sparks! This week, we’re folding our way into relaxation and creativity with Origami, the ancient Japanese art of paper folding. Whether you’re crafting intricate designs or simply […]

  • Indoor Rowing

    Indoor Rowing

    Welcome to Saturday Sparks! This week, we’re getting our hearts pumping and muscles working with Indoor Rowing! Whether you’re aiming for a full-body workout, working on endurance, or just looking […]

  • Journaling

    Journaling

    Welcome to Saturday Sparks! This week, we’re diving into the world of Journaling! A simple yet powerful practice, journaling allows you to reflect, create, and connect with yourself in ways […]

  • Barre

    Barre

    Welcome to Saturday Sparks! This week, we’re toning and strengthening with Barre! A workout that combines elements of ballet, Pilates, and yoga. It’s perfect for building long, lean muscles, improving […]